Sex therapy is helpful for individuals and couples interested in a more satisfying sex life. In many aspects of our culture, sex is a taboo subject. Clients often feel self-conscious or unsure about whether their sexual thoughts or actions are “normal,” therefore they avoid talking about them with others. This safe, open, non-threatening atmosphere will help clients with the following:
- Increasing sexual confidence, knowledge, and satisfaction
- Addressing differences between partners in regards to sexual patterns and desires
- Reducing anxiety in sexual situations
- Reconnecting with desire, arousal, and orgasm
- Staying open and responsive to new sexual information
- Dispelling sexual myths
- Exploring and overcoming sexual dysfunction
The process for sex therapy is as follows:
- Assessing client issues, concerns, or objectives
- Discussing assumptions on the part of both client and therapist
- Setting of specific goals
- Active work on specific sexual goals
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